Communication is key
Following last month’s World Mental Health Day, Lucy Parker from FLOW, who is also a qualified counsellor, busts some common myths that might just be stopping you from getting the help you need… Around a third of adults and young people said their mental health has got much worse since March 2020*. So, what are […]
Herbal remedies
As the winter takes hold, now is the time to ensure you keep your immune system in tip-top condition. Naomi Murray from Botanica Health in Rusthall reveals why the humble herb is priceless when it comes to looking after your health… The last few years have taught us all the value of looking after one’s […]
Timeless allure
Charlotte Newman, founder of Kitch fashion boutique on the High Street celebrates Dea Kudibal’s 20th anniversary collection which she describes as a love letter to festive elegance Dea Kudibal, a Danish luxury fashion brand, is celebrating its 20th anniversary in style with the release of a collection that is nothing short of spectacular. This remarkable […]
Reduce menopause symptoms by eating healthily and exercising regularly to achieve a happier you
Daisy Tappenden of Tap Into Your Health is a registered nutritional therapist and personal trainer from Tunbridge Wells. Here, she offers expert advice on how to nourish yourself through the menopause and suggests handy tips on how to minimise common symptoms… Most women don’t even know the symptoms they are experiencing are menopause symptoms, even […]
Park users react to new Dunorlan parking charges
The controversial new parking charges in Dunorlan Park came into force on October 16 and a fortnight later park users have been reacting to the changes. Friends of Dunorlan Chairman Peter Russell said of the noticeably emptier car parks: “I live just around the corner from the park and we’ve certainly seen a drop off […]
Dunorlan Park fireworks receives major boost thanks to new sponsor
Dunorlan Park fireworks are back with a bang, with tickets now on sale for Tunbridge Wells’ annual display this November. The event, which is put on by the Royal Tunbridge Wells Round Table is sponsored this year for the first time by Dandara housebuilders. It is the single biggest event in the town, attracting more […]
Club kicks off season with donations
Tunbridge Wells Rugby Club (TWRFC) invited two charities along to their first home game of the season on Saturday September 2, to present them both with a donation for their work in the community. Brains Matter and Nourish Foodbank were presented with £1,230 each by TWRFC President Jim Hendley at the lunch, which was held […]
Wood works
The TN card is the local loyalty scheme that rewards shoppers for supporting our independents. This month, its founder Jess Gibson chats to Amanda Sinclair of The Wood Room, located at 29 Lower Walk on The Pantiles, to find out more about this fascinating interiors and crafts emporium… Amanda, you describe The Wood Room […]
Paradise found
Jetting off to sunnier, more exotic climes and staying in the lap of luxury is one of life’s ultimate pleasures – and no one knows that more than Natasha Griffin, the founder of Simply Luxury Escapes. Eileen Leahy caught up with the successful business entrepreneur at her new retail premises on London Road to discover […]
Love Where You Live
This month SO magazine chats to Laura Gibson, co-founder of PR and Marketing company Calvermont, who talks about all the places she likes to support locally. Here Laura reveals where she likes to stroll, shop and socialise… Whereabouts do you live in the borough of Tunbridge Wells? I live in what’s known as ‘The […]
