Guest Blog: Natural Fit – everything is designed to make exercise and wellbeing a pleasure every time

Nusrat Ghani

Through the doors of the stylish members’ Café, enter your own world of health, fitness and relaxation all under one roof. Slip down to the pool and spa to recharge or head upwards to discover beautiful exercise equipment at every turn, alongside cosy lounges for work, leisure and catching up with friends. 

Leave ‘no pain, no gain’ in the past. Natural Fit’s exercise ethos is simple: everything is designed to make exercise and wellbeing a pleasure every time, never a chore. 

This is the health club to inspire you every day. From the artistic interiors to the bespoke timber bikes and treadmills, rediscover health with the support of expert guidance and really invest in You.

Natural Fit Club prides itself on providing Members with bespoke personal support to help you achieve your goals confidently, healthily and with quick, long-lasting results. From weight loss to injury rehabilitation, reducing risk of illness or simply staying fit and mobile for longer – rediscover your most energised, invigorated self with a personalised exercise programme tuned to your body and mind.

When you become a member, your individual Movement Screening enables the Club fitness team to identify your level of strength and agility. Additional Nutritional and Performance Screenings use cutting-edge technology designed to provide a comprehensive insight into how your body moves, nourishes and uses energy for exercise. All of this knowledge is used to devise personalised exercise and nutrition plans just for you that best suit your individual needs and guarantee results beyond any one-size-fits-all approach of the past.

Gone are the days of guesswork and fads. Unique to Natural Fit, your programme will help you fulfil your individual aims at your pace, reducing the risk of injury or setback.

Whilst, naturally, it will be tempting to spend as much time at your Club as possible, you are free to tailor your workout entirely to your schedule. 

Only got half an hour free today? Book a space in the cutting-edge Personal Training Studio for efficient 30 minute sessions targeted to your specific goals, led by an on-screen virtual coach. Each workout is a prime blend of cardio and strength set to your personal ability level, with an individual cycle or rower equipment station containing everything you need to be able to exercise with guidance efficiently and independently.

Up in the airy Yoga Studio or in the gym floor studio, take your pick of a variety of instructor-led exercise classes. Reinvigorate with Yoga, strengthen with mat and reformer-style Pilates, or relearn moving how you were born to with the innovative Natural Movement Frame Classes – a kind of adult’s jungle gym. Whether you are an exercise beginner or a seasoned Yogi, there is a class perfectly pitched to revitalise and evolve mind and body.

Ease your well-used muscles in the effortlessly tranquil spa. Unwind in the state-of-the-art sauna, hammam, hydropool and experience shower. Swim lengths freely in the expansive indoor pool, or simply allow any stresses to float away. 

Be at the forefront of the newest buzz to Tunbridge Wells’ social scene. Those who have been members from day one highlight the revival of the Tunbridge Wells’ social scene as the Club becomes the place to meet and reconnect – something that Tunbridge Wells has been dearly missing, until now. Invite friends and associates into the Café and Lounges to try the delicious salads, brunches and evening sharing boards. Grow your local connections with your fellow members at your pick of the packed Members’ Events calendar ranging from expert-led wine tastings to casino nights.

Feel fab after your class with a freshly prepared Natural Fit smoothie, snuggle up with a coffee and a favourite book, then round off the day with your choice of the wine list (it’s all about balance, after all!). 

Reduce stress, improve strength and agility naturally, relax and re-awaken your senses. Whether exercising for sport, improving health and flexibility for future life or to relax mind and body, Natural Fit Club’s unique approach will help you feel rejuvenated and confident.

Natural Fit Tunbridge Wells has a limited membership. Book your free personal tour to learn more about becoming a member of Natural Fit Tunbridge Wells – or call 01892 267544

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